Customized Nutrition Plan with Native Dishes | Personalized Meal Plan by Manjeet Ahuja

📝 Description:

Eat What You Love and Still Reach Your Goals!

Struggling with complex diet charts or unfamiliar foods? Our Customized Nutrition Plan with Native Dishes is designed for people who want to achieve their fitness goals without giving up traditional or local meals.

Created personally by Manjeet Ahuja, your meal plan will include:

• Your choice of Vegetarian or Non-Vegetarian options.

• Native/local dishes based on your region and preferences.

• Calorie and macronutrient targets matched to your goals (fat loss, muscle gain, maintenance).

• Meal timing and frequency adapted to your daily schedule.

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How It Works:

1. Purchase your Customized Nutrition Plan.

2. After checkout, download your attached Questionnaire PDF.

3. Fill out your preferences: food habits, regional foods, goals, allergies, schedule.

4. Submit your form via email.

5. Your personalized meal plan will be delivered within 4-5 business days via email.

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What’s Included:

• Customized 4-week meal plan

• Vegetarian or Non-Vegetarian options

• Daily meal breakdown (breakfast, lunch, dinner, snacks)

• Portion sizes based on calories/macros

• Native dishes you already know and enjoy

• Tips for meal prep, hydration, and portion control

• Delivered as a clear, printable PDF

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Why Choose This Plan?

• Native/local meals – no exotic foods required

• Vegetarian and non-vegetarian options available

• Designed for your body, culture, and preferences

• Simple and sustainable meal planning

• Created by Manjeet Ahuja (real trainer, real results)

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🚚 Order Fulfillment:

• Download your Questionnaire PDF after purchase.

• Fill and submit your form.

• Plan delivered via email within 4-5 business days.